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AYURVEDA WELLNESS AND ILLNESS INFO BLOG

Ayurveda information, healthy herbal recipes, heath info and much more......................................

EAT HEALTHY #2

LAJA PEYA

May 2020
Pathya Ahara
Here is a light nutritious healthy recipe from the Ayurveda textbooks for you to use in times of influenza and gastrointestinal diseases epidemics and pandemics. The name is *Laja Peya*. Try it out.... *For one serving* 馃憠 Take 50 g of malar/aralukalu/nocake or oats and cook in five times water til...
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Sakalya Ayurveda, Dr Aditya Manu

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Eat Healthy #1

With Spinach and Ajwain

May 2020
Pathya Ahara
* ** ** * * * * Benefits * : 路 Helps in maintaining digestion 路 Throat health * Preparation * : 路 Dice 300g of spinach 路 Blanch in boiling water 路 Heat half a teaspoon of ghee in a thick bottomed pan on low heat 路 Add one teaspoon of crushed ajwain seeds...
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Sakalya Ayurveda, Dr Aditya Manu

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Sakalya Ayurveda is an Ayurveda group. Sakalya Ayurveda Hospital at west Hill Kozhikode is the flag ship of the group. Sakalya Ayurveda Multi Specialty Clinic, Sakalya Ayurveda associate centre at Harivihar Heritage Homestead (www.harivihar.com) are other Ayurveda concerns of the group. Sakalya Ayurveda Management Services that provides non medical tertiary solutions and accreditation assistance to Ayurveda institutions is the one of the kind initiative of Sakalya Ayurveda. For more details do call 9388099009 .......

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